WEIDER Pure Creatine 600 gCreatine increases immediate power, which leads to the development of your strength parameters and muscle mass growth. This creatine monohydrate is the most pure form of creatine. Ingredients: (in 100g) 100% Creatine Monohydrate. Energy value : 0 kJ 0 kcal Dosage : Stir 5 g of creatine (one teaspoon) in 3 dcl of carbohydrate drink 1 to 3 times a day for 4 6 weeks. Then discontinue the supplement for 2 4 weeks. Drink well with water. Warning : Not
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