G&G HydrateRehydrate with G&G Hydrate. Each 16g scoop is packed with all 6 essential electrolytes, amino acids (3 types), magnesium, and your daily recommendation of Vitamins C, B6, 200% of your B12 and beetroot powder. All natural ingredients. Each pack lasts 20 40 days depending on use. Use one large scoop (16g) for ultimate rehydration & energy or half a scoop (8g) to retain hydration levels. G&G Hydrate boosts energy, helps reduce cramping, supports immune